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If you’ve ever struggled to fall asleep, waking up at odd hours, or feeling groggy in the morning? You’ve likely come across melatonin gummies....

  Hey sleep strugglers! If you’re reading this, chances are you’re on the hunt for a better night’s sleep. Trust me, I’ve been there...

An interesting fact about melatonin is that it is often referred to as the “hormone of darkness.” Its production works according to darkness and...