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Artificial Sweeteners, Diet Snacks & “Zero Sugar” Foods That Still Spike Insulin
Medically Reviewed By:Dr. Hema Sathish, MBBS, DD (UK)Cosmetic DermatologistFounder cum Formulator, Health etc In this modern era of strength and vitality, we are constantly...
Jan 17 2026
The Follicle Connection: How our Hair Gummies Combine Nutrients That Act at Root Level
Medically Reviewed By:Dr. Hema Sathish, MBBS, DD (UK)Cosmetic DermatologistFounder cum Formulator, Health etc Healthy hair starts to grow even before your eyes notice its...
Jan 13 2026
Sleep Debt & Late Nights: The Fastest Way to Develop Diabetes
Medically Reviewed By:Dr. Hema Sathish, MBBS, DD (UK)Cosmetic DermatologistFounder cum Formulator, Health etc In today’s fast-paced world, staying up late has almost become a...
Jan 09 2026
Perimenopause Gummies Vs Hormone Therapy: Which Is Right for You?
Medically Reviewed By: Dr. Hema Sathish, MBBS, DD (UK) Cosmetic Dermatologist Founder cum Formulator, Health etc “Doctor, I can’t sleep at night… I keep...
Jan 07 2026
Sleep, Stress & Sugar: The 3 Things That Control 80% of Your Health
Medically Reviewed By: Dr. Hema Sathish, MBBS, DD (UK) Cosmetic Dermatologist Founder cum Formulator, Health etc Your health isn’t controlled by dozens of things...
Jan 02 2026
Why 99% of Probiotics Don’t Survive Stomach Acid
Medically Reviewed By: Dr. Hema Sathish, MBBS, DD (UK) Cosmetic Dermatologist Founder cum Formulator, Health etc If you’ve ever taken a probiotic supplement and...
Dec 30 2025
Invisible Weight Gain During Menopause A Metabolic Alarm You Shouldn't Ignore
Medically Reviewed By: Dr. Hema Sathish, MBBS, DD (UK) Cosmetic Dermatologist Founder cum Formulator, Health etc Menopause is often spoken of in hushed tones,...
Dec 27 2025
Hair Myths Busted: What Actually Works and What’s Just Hype
Medically Reviewed By: Dr. Hema Sathish, MBBS, DD (UK) Cosmetic Dermatologist Founder cum Formulator, Health etc Most people follow hair advice that sounds logical...
Dec 24 2025