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Gummy supplements have rapidly evolved from children’s multivitamins to serious contenders in adult wellness routines. They’re colorful, chewable, and seemingly harmless—but how safe are...

If you’re noticing more strands in your hairbrush than usual, it might be more than just stress or genetics; it could be oxidative stress...

Menopause can feel like a storm of changes from hot flashes and mood swings to fatigue and bone pain. And while many women turn...

Do you find yourself catching every seasonal cold or battling frequent fatigue? You’re not alone. In today’s fast-paced world, poor diet, stress, and environmental...

You’ve tried everything oils, serums, expensive shampoos but still wake up to a pillow of fallen strands. Maybe the secret to stronger, thicker hair...

Hormonal changes are a natural part of a woman’s life, but that doesn’t mean they should be overwhelming. If you’re  already experiencing the signs...

When it comes to fighting inflammation naturally, curcumin stands out as a time-tested and research-backed solution. Derived from turmeric, this golden compound is more...

Medically Reviewed By: Dr. Hema Sathish, MBBS, DD (UK) Cosmetic Dermatologist Founder cum Formulator, Health etc Introduction Everyone loves thick and lustrous hair. Nutritional...