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Thymus Vulgaris Facts Thymus vulgaris, commonly known as thyme, is a herb celebrated for its myriad health benefits rooted in centuries of traditional use....

Overview of Ashwagandha Ashwagandha, derived from the words “ashwa” meaning horse and “gandha” meaning smell, holds a rich history in Ayurvedic medicine. Known for...

Introduction about Black Cohosh:  Black Cohosh is a popular women’s health supplement that is claimed to help with menopause symptoms, fertility& hormonal balance. Benefits...

An interesting fact about melatonin is that it is often referred to as the “hormone of darkness.” Its production works according to darkness and...